I haven’t made a blog post in a while.
I haven’t updated my social media accounts either.
So, why is this?
Here’s the full story.
Tag Archives: anxiety
Vulnerability & Shame
What makes you feel vulnerable? What triggers feelings of shame for you?
The harder it is to open ourselves to the possibility of being vulnerable, the more likely we have experienced some form of trauma in our lives. The earlier on in our lives that we were exposed to something traumatic, the more ingrained those neural pathways are, meaning the more likely the roads that leads to us experiencing feelings like shame are well travelled.
This Too Shall Pass
“It’s funny, isn’t it? The things that matter? The truth is none of it matters. And the truth is all of it matters tremendously. It’s a wonder any of us ever get out of bed at all. And yet, we get out of bed.”
Recent Thought Trains
Part of my black or white, all or nothing, rigid thinking includes me vacillating between thinking that I have super awesome unique talents, skills, traits, and attributes that are worthwhile, positive, useful, helpful, and beneficial and feeling that my strong personality, preferences, opinions, and ways of expressing myself are too difficult for people to find worth tolerating or putting up with.
Q&A Series: So are you a male mind in a woman’s body?
Q&A Series: So are you a male mind in a woman’s body?
Not quite, but that’s a good starting point.
See, the thing is, this whole “gender/sex/identity/etc is a spectrum” thing is a lot less complicated than it’s been made out to seem.
Jax Bayne 