“Courage is not the absence of fear, but rather the assessment that something else is more important than fear.”
Just because I’m not posting much about COVID-19, doesn’t mean that I’m not holding those who have suffered & died in my heart.
All I really want in life is to become a genuinely good, nice, kind, caring, productive person.
We’re all living beings trying to figure out how to live better, but we’re not all capable of the same things or moving at the same pace and we never, EVER will be, so we have to let that dream die already. Please try to have some patience & tolerance for those of us who are a little slower at this process than you might be. We’d REALLY appreciate it.
I haven’t made a blog post in a while.
I haven’t updated my social media accounts either.
So, why is this?
Here’s the full story.
What makes you feel vulnerable? What triggers feelings of shame for you?
The harder it is to open ourselves to the possibility of being vulnerable, the more likely we have experienced some form of trauma in our lives. The earlier on in our lives that we were exposed to something traumatic, the more ingrained those neural pathways are, meaning the more likely the roads that leads to us experiencing feelings like shame are well travelled.
“It occurred to me that ‘choose’ and ‘pick’ are synonyms. You can choose to learn from your mistakes and turn your pain into something kind, or you can pick your scabs and pick a fight.”
I remember feeling very uncomfortable watching The Ring for the first time w/ all the girls in my grade who were laughing when something messed up happened.