Tag: healing

• Life Goals

  

  All I really want in life is to become a genuinely good, nice, kind, caring, productive person.

  Jax Bayne

  11 Jul 2020

  Activism, autism, Autobiographical, communication, Life Update, Psychology, Random Thoughts, Rants, Spirituality

  adhd, aspirations, autism, behavioural neuroscience, burnout, compassion, compassionate inquiry, connection, dopamine detox, dopamine oversaturation, egocentricism, egoism, empathy, fear, freeze, gabor mate, gestalt psychology, goals, healing, health, internal family systems, introspection, life, mental health, mental illness, neural networks, neuroscience, overstimulation, paradigms, Psychology, psychoneuroimmunology, recovering, rehabilitation, retrain the brain, self-inquiry, shutdown, standards, togetherness, trauma, trauma work, wellbeing, wellness

• Vulnerability & Shame

  

  What makes you feel vulnerable? What triggers feelings of shame for you? The harder it is to open ourselves to the possibility of being vulnerable, the more likely we have experienced some form of trauma in our lives. The earlier on in our lives that we were exposed to something traumatic, the more ingrained those neural pathways are, meaning the more likely the roads that leads to us experiencing feelings like shame are well travelled.

  Jax Bayne

  24 Apr 2020

  Activism, autism, communication, Psychology, Random Thoughts

  afraid, anger, anxiety, apathy, apology, ashamed, authenticity, bravery, break the cycle, change, comfort zone, community, compassion, connectedness, connection, control, courage, cruelty, depression, disconnectedness, disconnection, discrimination, egocentricity, emotional vulnerability, empathy, exclusion, fear, frustration, gratitude, grief, guidance, guilt, happiness, hate, healing, hurt, insecurity, joy, judgment, kindness, life, mental health, mental illness, misery, neural networks, neurology, neuropsychology, neuroscience, numbness, pain, perfection, perfectionism, personal responsibility, prejudice, pride, psychological disorders, Psychology, psychotherapy, purpose, self-worth, selfishness, sensorimotor therapy, shame, social responsibility, suffering, support, therapists, trauma, trauma work, vulnerability, vulnerable

• Stop Picking Your Scabs

  

  “It occurred to me that ‘choose’ and ‘pick’ are synonyms. You can choose to learn from your mistakes and turn your pain into something kind, or you can pick your scabs and pick a fight.”

  Jax Bayne

  26 Mar 2020

  Activism, Psychology, Random Thoughts, Rants

  abuse, accountability, actions, agency, anger, apology, behavior, break the cycle, choices, compassion, complex ptsd, consequences, cptsd, cruelty, culpability, danger, doctor who, doctorwho, empathy, fighting, grief, growth, harm, hate, healing, hurt, intentions, kindness, learning, love, mental health, pain, personal accountability, ptsd, rage, reactions, scabs, selfishness, strength, suffering, support, thoughts, trauma, victim, victim complex, victimhood, violence, words, wounds

• Prema Dharma

  

  During this incredibly difficult time, I’ve been fortunate to have a comfortable home, a good support system, & my needs mostly provided for by my parents & the State. I’m in relatively decent health & am an incredibly introverted person by nature who typically prefers to be alone, so for me, this seclusion hasn’t really been a hardship but actually quite a blessing in many ways.

  Jax Bayne

  26 Mar 2020

  Spirituality

  bhakti, bhakti yoga, bhaktiyoga, calamity, compassion, fear, gratitude, grief, hare krishna, harekrishna, healing, kindness, krishna, krishna consciousness, krishnaconsciousness, love, opportunity, pain, patience, premadharma, separation, service, seva, suffering, understanding, vipralambha